DBT Essentials
DBT is a powerful therapeutic approach originally developed by Marsha Linehan for the treatment of borderline personality disorder and now applied across a range of challenging conditions. It relies on teaching core life skills such as mindfulness, how to regulate your emotions, how to tolerate distress, and how to be effective interpersonally, and then helping patients maintain their motivation and resolve ongoing problems as they apply these skills in a planned way. All against the background of having regular consultation meetings with your colleagues to maintain quality stands and resolve problems. The APT has mastered the delivery of DBT training 'online anytime'; providing top class training you can access right now or any time that suits you. No longer do you have to wait for 'the start date' of the course.